PURE CARDIO....
Listen I really push myself today...at one point I found myself screaming through the pain, through the insanity.....lol
Does this even get any easier....I am able to leap a little higher..., dip a little lower, run a little faster, but my knees hurt....every inch of my body is aching but I refuse to give up. I am so motiviated that I did a couple reps of my own ab workout....ah tell yo...hehehe things happening man. Slowly but surely...
See ya tomorrow
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