| Date | 27-Aug | 10-Sep |
| Move | Fit Test 1 | Fit Test 2 |
| Switch Kicks | 90 | 98 |
| Power Jacks | 30 | 33 |
| Power Knees | 80 | 80 |
| Power Jumps | 17 | 17 |
| Globe Jumps | 6 | 8 |
| Suicide Jumps | 8 | 11 |
| Push-Up Jacks | 4 | 11 |
| Low Plank Oblique | 9 | 27 |
Comparing my fit test from two weeks ago...there has definitely been some improvement. I got the same score fo the Power Knees and Power Jumps....I think its because it's very difficult for me with this weight to do the jumps.
I'll definitely aim for more reps at my next fit test in two weeks.
So how do you think I did... Let me know, post your comments.
Tomorrow it starts all over....wow am I excited (sarcastically) LOL
No comments:
Post a Comment