Ok so yesterday I was suppose to do the Cardio Power and Resistance but had a bit of technical difficulties...for some reason the video was not streaming....trust meIi tried everthing but it didnt work so I gave...up. But secretly I was GLAD....lol because I was sooooooooo tired. I was so glad for the break. hehehehehhe...Dont judge me ok....lol
And
I just finished Pure Cardio and I also had to do.Cardio Abs. Cardio was ok...getting stonger...but the abs segment? Oh my word it was a killer ....my abs were burning. There were two of the abs execises I could not do...it was brutal.
However given time...I will conquer.
Tomorrow is my rest day. However on Monday I do my 2nd fitness test.....I am eager to see how I do and if I would have made any improvements.
I have definitely lost some weight not a lot but I can feel the changes in my body. I'll reveal the before and after pics t the end of my 9 week challenge.... So keep reading.
Take Care
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