And I'm still going strong.
Today I did Pure Cardio.....and thats exactly what it was..a series of cardio exercise designed to make you burn calories and build strenght.
I am doing much better...did a whole 20 mins before I took a break...now thats progress.
I am really looking forward to doing my 2nd fitness test. I am sure that I will make some improvements from my last score.
I must say I am beginning to feel much better....
See ya tomorrow
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