Yes...I have not quit.....
Just finished Cardio Power and Resistance and boy of boy....it doesn't get any easy.
However, I was able to go through the warm up without takng a break and progressed through the intervals ok...I wasn't going as fast as the guys in the video but I did my best to keep up despite aching all over from the day before.
Is this gonna get any easier.....lol that is the question. But I am going through this 60 days challenge.
Tomorrow its Cardio Recovery ---yeah right Cardio recovery my foot...lol I did a preview of the workout and nothing in it looks like a recovery to me....lol
So stay tuned tomorrow for my update and please post your comments.
Later!!!!!
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